Physique Transformation | JY Endurance

SCHEDULE YOUR FREE BREAKTHROUGH SESSION WITH JOHN NOW!

How Would It Feel If You Could Eat ANYTHING and train
HOWEVER you wanted, WITHOUT sabotaging your results?

I HIGHLY SUGGEST watching this video before signing up for a call.

DON’T SIGN up for a call if you don’t want to learn how to eat and train however you want for the rest of you life.
This is for people who actually want a permanent change

TALK WITH ME BY SIGNING UP ABOVE

You will need 60 minutes for the call. Don’t pick a time where you can’t give 100% of your attention and at least 1 hour.

REMEMBER…the call will cancel if we have follow up questions and you don’t respond. So make sure to keep an eye on your messenger inbox in case we do.

SCHEDULE YOUR FREE BREAKTHROUGH SESSION WITH JOHN NOW!

How Amazing Would It Feel To Have Your Dream Body And Still Eat Everything While Making Progress Like CLOCKWORK!

Scientifically proven to work and tailored to fit your exact needs, with a coach to hold you accountable and give you the support you need to make results INEVITABLE.

What Would Your Life Look Like If You Could Eat EVERYTHING & train the way you want, WITHOUT sabotaging results?

SCHEDULE YOUR FREE BREAKTHROUGH SESSION WITH JOHN NOW!

Scientifically proven to work and tailored to fit your exact needs, with a coach to hold you accountable and give you the support you need to make results INEVITABLE.

ACCOUNTABILITY IS THE GLUE THAT TIES COMMITMENT TO THE RESULT

You could count the bones from my ribcage..⁣

That’s where I started my fitness journey.⁣

I was only 47kg and had bad posture.⁣

People would call me twig and other things on a daily.⁣

As a result of being underweight and looking weak I got picked on a lot. And that lead to low self esteem.⁣

I’d walk around with oversized joggers and shirts just to hide how scrawny I was.⁣

My limiting beliefs used to hold me back from growing. I always assumed that weight gain as a so called ‘hardgainer’ wasn’t doable.⁣

I assumed that building a muscular physique just wasn’t reserved for somebody like me in this lifetime. I sucked at sports and was always the last one that would get picked for a team.⁣

A scrawny guy like myself training for a better body at the gym? People would crack a thousand jokes about that the way I looked then ha.⁣

“If I go to the gym people are going to make fun of me. They’re gonna pick on me. They already do.”⁣

But you know what? If I don’t. I’m probably gonna feel even worse about myself.⁣

So screw it. I’ll just give it a shot.⁣

I realized one day that I was so miserable with how I looked that I’d feel even worse continuing this path.⁣

I finally took a summer gym subscription.⁣

After that it wasn’t all sunshine and rainbows.⁣

It still took me years of going to the gym and I wasn’t making any progress.⁣

It was only after I got support, guidance, and a plan from someone that everything changed.⁣

(BEST. DECISION. EVER)⁣

Fast forward to today, I constantly hear people say “You just have great genetics. It’s just so hard for me to put on muscle.” I hear people say that all the time.⁣

And I totally get where they are coming from since I used to be that person too. But nobody is ever really ‘doomed’ or destined to forever stay in a certain spot that they are in at one specific time.⁣

Unless they choose to.⁣

Whether you have struggled all your life with obesity, or you’ve been called a stick since you’re so scrawny.⁣

It’s a victim mentality to keep assuming a gazillion reasons why someone else can but you cannot.⁣

98% of the time it comes down to not knowing what the heck you are doing and WHY something that you keep doing doesn’t lead to sustainable success.

You could count the bones from my ribcage..⁣

That’s where I started my fitness journey.⁣

I was only 47kg and had bad posture.⁣

People would call me twig and other things on a daily.⁣

As a result of being underweight and looking weak I got picked on a lot. And that lead to low self esteem.⁣

I’d walk around with oversized joggers and shirts just to hide how scrawny I was.⁣

My limiting beliefs used to hold me back from growing. I always assumed that weight gain as a so called ‘hardgainer’ wasn’t doable.⁣

I assumed that building a muscular physique just wasn’t reserved for somebody like me in this lifetime. I sucked at sports and was always the last one that would get picked for a team.⁣

A scrawny guy like myself training for a better body at the gym? People would crack a thousand jokes about that the way I looked then ha.⁣

“If I go to the gym people are going to make fun of me. They’re gonna pick on me. They already do.”⁣

But you know what? If I don’t. I’m probably gonna feel even worse about myself.⁣

So screw it. I’ll just give it a shot.⁣

I realized one day that I was so miserable with how I looked that I’d feel even worse continuing this path.⁣

I finally took a summer gym subscription.⁣

After that it wasn’t all sunshine and rainbows.⁣

It still took me years of going to the gym and I wasn’t making any progress.⁣

It was only after I got support, guidance, and a plan from someone that everything changed.⁣

(BEST. DECISION. EVER)⁣

Fast forward to today, I constantly hear people say “You just have great genetics. It’s just so hard for me to put on muscle.” I hear people say that all the time.⁣

And I totally get where they are coming from since I used to be that person too. But nobody is ever really ‘doomed’ or destined to forever stay in a certain spot that they are in at one specific time.⁣

Unless they choose to.⁣

Whether you have struggled all your life with obesity, or you’ve been called a stick since you’re so scrawny.⁣

It’s a victim mentality to keep assuming a gazillion reasons why someone else can but you cannot.⁣

98% of the time it comes down to not knowing what the heck you are doing and WHY something that you keep doing doesn’t lead to sustainable success.

The biggest BLUNDER you could ever make is to keep thinking: “I don’t want to pay for help, I’ll figure it out myself.”

I totally understand how you might feel since I’ve been there.

Back in 2008 I began my fitness journey and initially I struggled for AT LEAST the first 3-5 years to finally achieve some visible results.

You know what I found out after around a DECADE of trial and error?

That my desired results could have been achieved MANY YEARS ago had I had that shift in mindset earlier on in my journey.

I wish I could have had someone back in 2008 advising me EXACTLY with an objective point of view which obvious things I was clearly doing wrong to not achieve results as rapidly as I should.

Had I had such a coach or mentor earlier on in the process I could have acted accordingly by following their blueprint, and achieved RESULTS far more efficiently instead of “re-inventing the wheel” so to speak.
It requires a minor change in perspective to finally take massive action.

Successful people look at a new opportunity as a chance to INVEST IN THEMSELVES and will look for ways to afford whatever it is that is required to permanently change their lives.

Unsuccessful people stare at an obvious opportunity that is literally offered on a silver platter, but are quick to think that they cannot afford it. That it is “too expensive”, while they DO have money to spend on partying & materialistic things.

But do you know what is truly expensive?
…Time! 

Money, you could eventually earn back again.
But you CANNOT earn back valuable time, which is lost forever.

Now you may have already purchased a cheap fancy fitness program from one or multiple famous athletes on social media. As these typical $30-$50 programs and diets haven’t worked for you to achieve those desired results then perhaps it’s time that you get BRUTALLY honest with yourself.

Perhaps it isn’t the fitness program?

Maybe.. instead of those programs the problem is YOU. Could the issue be that you’re self sabotaging by assuming that some sort of “quick fix” would get you there eventually?

You’ll have to COMMIT and go all in.

Figuring it out yourself WILL keep you from growing.

The biggest BLUNDER you could ever make is to keep thinking: “I don’t want to pay for help, I’ll figure it out myself.”

I totally understand how you might feel since I’ve been there.

Back in 2008 I began my fitness journey and initially I struggled for AT LEAST the first 3-5 years to finally achieve some visible results.

You know what I found out after around a DECADE of trial and error?

That my desired results could have been achieved MANY YEARS ago had I had that shift in mindset earlier on in my journey.

I wish I could have had someone back in 2008 advising me EXACTLY with an objective point of view which obvious things I was clearly doing wrong to not achieve results as rapidly as I should.

Had I had such a coach or mentor earlier on in the process I could have acted accordingly by following their blueprint, and achieved RESULTS far more efficiently instead of “re-inventing the wheel” so to speak.
It requires a minor change in perspective to finally take massive action.

Successful people look at a new opportunity as a chance to INVEST IN THEMSELVES and will look for ways to afford whatever it is that is required to permanently change their lives.

Unsuccessful people stare at an obvious opportunity that is literally offered on a silver platter, but are quick to think that they cannot afford it. That it is “too expensive”, while they DO have money to spend on partying & materialistic things.

But do you know what is truly expensive?
…Time! 

Money, you could eventually earn back again.
But you CANNOT earn back valuable time, which is lost forever.

Now you may have already purchased a cheap fancy fitness program from one or multiple famous athletes on social media. As these typical $30-$50 programs and diets haven’t worked for you to achieve those desired results then perhaps it’s time that you get BRUTALLY honest with yourself.

Perhaps it isn’t the fitness program?

Maybe.. instead of those programs the problem is YOU. Could the issue be that you’re self sabotaging by assuming that some sort of “quick fix” would get you there eventually?

You’ll have to COMMIT and go all in.

Figuring it out yourself WILL keep you from growing.

Breakthrough Strategy Session

The Lifestyle Mastery Mentoring program is for those that are 100% committed to INVESTING into their long-term health and fitness.

Not everyone will be accepted as you need to be qualified first. You must be truly committed and ready to go ALL IN.
My coaching will not help you if you aren’t serious about your goals, so in that case it’s probably best to save both of us our times.

Once you are fully committed and invited to join the LMM program you will be taught how to progress closer towards your goals by having a coach available to you ON DEMAND. You will learn EXACTLY how applying flexible dieting and other proven methods with the macros that we calculate, and set for you is the absolute BEST way to balance your body and life.

Instead of a dull meal plan with chicken, broccoli and white rice seven days per week you will be provided with basic education, updated calorie goals and macro targets that you can fill in with the foods that you LOVE. Yes, that’s right. You will get to master your own lifestyle through our Science-Based Blueprint and reach your goals effectively with ZERO restrictions.

Don’t worry if you feel like you do not understand anything yet when it comes to Exercise and Nutrition.
We will teach you everything you need to know and take that BURDEN of confusion away from you! This program will focus on getting you RESULTS even if that means that I will have to go the extra mile for you (as long as you promise to be COMMITTED).

Our goal ultimately, is to have you understand how to make our teachings into an enjoyable lifestyle that you can maintain.

Want to learn the EXACT steps to go from being overweight, skinny-fat, or from being a hardgainer that’s genetically ungifted, DOOMED to look scrawny forever to building a lifelong strong and lean physique naturally? A new balanced lifestyle that is sustainable and lasts a lifetime? One that you actually enjoy and keeps you energetically supercharged 24/7?

Book a FREE 60-minute coaching call to find out how YOU can reach your full physical potential.

If at the end of the call you it appears that you aren’t a great fit for the program, then no worries! There will be no strings attached and you can simply leave the call with the additional value and insights that you’ve gained from it!

Breakthrough Session

  • FREE 60-minute coaching call
  • Book your free strategy session
BOOK NOW

Breakthrough Strategy Session

The Lifestyle Mastery Mentoring program is for those that are 100% committed to INVESTING into their long-term health and fitness.

Not everyone will be accepted as you need to be qualified first. You must be truly committed and ready to go ALL IN.
My coaching will not help you if you aren’t serious about your goals, so in that case it’s probably best to save both of us our times.

Once you are fully committed and invited to join the LMM program you will be taught how to progress closer towards your goals by having a coach available to you ON DEMAND. You will learn EXACTLY how applying flexible dieting and other proven methods with the macros that we calculate, and set for you is the absolute BEST way to balance your body and life.

Instead of a dull meal plan with chicken, broccoli and white rice seven days per week you will be provided with basic education, updated calorie goals and macro targets that you can fill in with the foods that you LOVE. Yes, that’s right. You will get to master your own lifestyle through our Science-Based Blueprint and reach your goals effectively with ZERO restrictions.

Don’t worry if you feel like you do not understand anything yet when it comes to Exercise and Nutrition.
We will teach you everything you need to know and take that BURDEN of confusion away from you! This program will focus on getting you RESULTS even if that means that I will have to go the extra mile for you (as long as you promise to be COMMITTED).

Our goal ultimately, is to have you understand how to make our teachings into an enjoyable lifestyle that you can maintain.

Want to learn the EXACT steps to go from being overweight, skinny-fat, or from being a hardgainer that’s genetically ungifted, DOOMED to look scrawny forever to building a lifelong strong and lean physique naturally? A new balanced lifestyle that is sustainable and lasts a lifetime? One that you actually enjoy and keeps you energetically supercharged 24/7?

Book a FREE 60-minute coaching call to find out how YOU can reach your full physical potential.

If at the end of the call you it appears that you aren’t a great fit for the program, then no worries! There will be no strings attached and you can simply leave the call with the additional value and insights that you’ve gained from it!

Breakthrough Session

  • FREE 60-minute coaching call
  • Book your free strategy session
BOOK NOW

Breakthrough Session

  • FREE 60-minute coaching call
  • Book your free strategy session
BOOK NOW

STRENGTH

Custom strength training for each fitness level based on your available equipment.

NUTRITION

Balanced nutrition plan with calorie goals, education and personalized coaching.

ENDURANCE

Custom cardio prescription in line with your lifestyle and personal health goals.

1

IDENTIFICATION

Identify triggers that lead to habit choices which you would like to change.

2

APPLICATION

Apply a new set of habits with personal lifestyle coaching and accountability.

3

MAINTENANCE

Maintain your new healthy habits and enjoy the success of meeting your goal.

The problem with most meal plans is that they ignore the root cause, which is habit.

Accountability separates the wishers in life from the action-takers that care enough about their future to account for daily actions.

In the Lifestyle Mastery Program we will work closely together to ensure that you stay on the right track.

Together we form habits to overcome food temptation triggers, identify obstacles and coach your mindset for lasting success.

Lifestyle Mastery Mentoring

The LMM program is designed to help you make a permanent change and empower you to make better lifestyle choices, maintain workout momentum and continuous progression.

It is hard work because anything worthwhile never comes easy. Having an experienced fitness professional coach you over the next several months is only part of it, and can potentially save you a lot of your time and money doing things the wrong way.

With over ten years of experience gained from countless hours of research, field-testing, and trial & error I fully embrace this lifestyle and its habits myself and practise what I preach.

If you are ready, willing and committed to make significant personal change with the support of an online personal coach to hold you accountable for your actions, then I encourage you to enrol in the program and start today!

No-results-money-back guarantee

If after having followed my coaching program & instructions rigorously for a month, and you still have not progressed, I will give you all your money back.

One-Time Consultation

Nutrition plan + Training plan
€60
  • √ Custom-made program
  • √ 24 hours availability for questions & advice via WhatsApp
BUY NOW

CUSTOM
Training and nutrition plan based on your current condition & goals with updates.

SUPPLEMENTS
Supplement advice is provided based on your personal situation, goals & budget.

EVIDENCE-BASED
Proven method. Everything is supported and backed by scientific research.

CHECK-INS
Weekly check-ins to keep track of your progress and to make adjustments.

ACCOUNTABILITY
An online coach to hold you accountable and give you the support you need.

MESSAGING
Message your trainer directly via WhatsApp for quick communication.